Cannabis Edibles 101: Labels, Limits and Starting Low

Illustration of a cannabis edible package marked 10 mg for the Mellow Malibu edibles guide

Cannabis edibles, such as gummies, chocolates and baked goods, are one of the most asked-about categories in our store. They work differently from smoking or vaping, so it is worth understanding a few basics before you buy.

The 10 mg THC limit

In Canada, a package of edible cannabis can contain no more than 10 mg of THC in total. That limit applies to the whole package, whether it holds one chocolate bar or ten gummies, so always check how much THC is in each piece. The label lists THC and CBD in milligrams per package and, for multi-piece products, per unit.

Why timing matters with edibles

When cannabis is eaten, it is processed through the digestive system. Effects can take 30 minutes to 2 hours to begin and can last many hours. A common mistake is taking more because nothing seems to be happening yet. If you are new to edibles:

Reading an edible label

Every legal edible shows total THC and total CBD, the standardized cannabis symbol, a health warning, the packaging date and a lot number, plus the excise stamp. Our guide on reading a cannabis label walks through each part. If you want to compare THC-dominant, balanced and CBD-dominant options, see THC vs. CBD.

Storing edibles safely

Edibles can look like ordinary snacks, which makes safe storage especially important. Keep them in their original child-resistant packaging, out of sight and reach of children and pets, ideally in a locked container. If a child or pet eats cannabis, call the Ontario Poison Centre at 1-800-268-9017, or 911 in an emergency. Some edibles need refrigeration, so follow the package instructions. More tips are in our storage guide.

Edibles and the possession limit

For Ontario’s 30 g public possession limit, 15 g of edible product counts as 1 g of dried cannabis. See Ontario cannabis rules for the full picture.

Browse edibles

See what is in stock in our edibles category, or ask our staff at 647 Welham Rd, Unit 10, Barrie to walk you through labels and formats.

Related guides: Cannabis Beverages: What to Know Before You Buy, Cannabis Oils, Capsules and Topicals: Formats Explained, How to Read a Cannabis Label in Ontario.

This article is general information for adults 19+ in Ontario. It is not medical advice. Must be 19+ to purchase. Please consume responsibly.

Questions about a product? Ask our staff in-store at 647 Welham Rd or browse the live menu.

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